1. One Way – Cutie Pie (5:27)
2. 02 Lady You Are (5:25)
3. 03 You Can Do It (3:33)
4. 04 I Want To Thank You (3:49)
5. One Way – Mr. Groove (4:45)
6. 06 Something It The Past (6:14)
7. One Way Feat. Al Hudson – Pop It (4:06)
8. One Way – Don’t Think About It (5:43)
9. 09 Appreciation (5:11)
10. 10 Push (3:53)
11. 11 If You Play Your Cards Right (6:01)
12. 12 Pull Fancy Dancer Pull, Part I (3:02)
13. One Way – You Better Quit (4:13)
14. Alicia Myers – You Get The Best From Me (Say, (8:02)
